MIND

Testimonial of Celia, Toronto

In just 5 sessions at an hour each my life has changed for the better and I have received loads of comments from those closest to me remarking on my positive changes. My past, revisited, my present, challenged and my future, extremely promising. I have faced my fears, overcome my phobia, got a handle and understanding on my negative traits and challenged my own thinking for the best, all under the superb guidance of Peter who has helped in making this one of the easiest and successful transitions imaginable for someone as stubborn as myself. Peter, words cannot express enough, of how very truly thankful I am for all that you have helped me to accomplish. I will forever be grateful and wish you continued success in all your endeavours. October 2009

Stress Management with Hypnosis

Hypnosis is a gentle method to calm the body, mind and spirit. You may feel the difference after the first session and enjoy a state of lightness and overall well-being. We will teach you how to use Self-Hypnosis at home to continue to relax and release all stress symptoms. Learn how to sleep well at night again.

Release of Fears with Hypnosis

Common fears are those of animals, insects, closed-in places, heights, flying, driving, storms and water. Such fears are irrational and not insurmountable.

Social fear is an irrational anxiety elicited by exposure to certain types of social or performance interactions, like being introduced to other people or being teased or criticized. This type of irrational anxiety leads to avoidance behaviour.

We will use different techniques in hypnosis to desensitize your subconscious mind to the triggers of your fears. You may learn how to either tolerate them or eliminate them all together. Take yourself back to the root cause of your fears and reframe your reactions and behaviours. Learn how to be fear free again.

Release of Anxiety and Inner Conflict with Hypnosis

Someone experiencing panic and anxiety is feeling the effects of the 'fight or flight' response. The fight or flight response is our body’s natural response to a perceived danger. When it is activated, hormones are released into the body to enable it to either deal with or escape from the dangerous situation.

Once you have recognized the reason for your anxiety and discovered the core of the perceived danger, you will be able to reconstruct your behaviour and replace the anxiety with a new feeling of calmness.

Building Confidence with Hypnosis

We were all born with a natural state of confidence. Imagine how much confidence it took to learn how to walk? Falling down over and over again. Access your old state of being and bring back the confidence you once owned. It is never too late to re-establish a new You.

Goal Setting in Hypnosis

Establish your goals with your experienced hypnotist and anchor them into your subconscious mind. You will feel great about your goals, motivated to stay on track and empowered to do anything that you set your mind to.

Anger Management with Hypnosis

Anger is a strong feeling that might have been with you for a long time. Choose to let it go and find new ways of dealing with challenges and difficult times in your life. We will use regression techniques in hypnosis to reconstruct old behaviours and to change your thought patterns. It is easier than you think if you are willing to let go of the past.

NEW:

House Calls Now Available

Become a Professional Certified Hypnotist